Non-profit, adults only, training in English. All levels welcome!
SKR-Zürich is a traditional karate school in Shotokan-ryu with a strong focus on quality. We're a non-profit community, yet serious about learning. See how ->
Trainings are in English, for adults only, with a focus on personalized instruction.
We practice base movements (kihon) and forms (kata) without a partner, and learn sparring (kumite) in advanced levels. The exercises improve concentration, balance, movement control, strength and speed through learning a traditional martial art — and we pick up the relevant philosophy along the journey.
Kihon
Base movements: stances, punches, blocks and kicks, practiced to build precision, power and habit.
Kata
Pre-arranged forms that turn techniques into sequences, teaching body control and rhythm.
Kumite
Sparring introduced at advanced levels, practiced safely and with control.
Ready to try? Gym clothes are OK (shoes not needed) and no previous experience is necessary. Sign up now for a free month!